BYSU MX

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Transform your life with safe, personalized training

"The body achieves what the mind believes." – Anonymous

Find your challenge

Who is Coach Su?

I'm Susana Rentería Ramírez, a personal trainer with over 10 years of experience, passionate about transforming lives through conscious and functional movement.

  • Functional Mobility & Postural Correction
  • Glute Specialist
  • Geriatric Sports
  • Arthritis & Postural Mobility
  • KO8 Master Coach
  • KB Elite Coach

My mission: to give you the tools to build a new lifestyle with strength, confidence, and daily growth. Welcome to your training home!

Coach Su - Susana Rentería Ramírez

Training Plans

Me vs Me

Free access to a workout gallery on YouTube. Schedule yourself, challenge your limits, and be part of the community.

Go to channel

Your Eyes on Me

1:1 personalized training with Coach Su after an interview. Price depends on your goals.

I'm interested!

BBL Method BYSU™️

The smart way to build glutes with BOSU

BBL Method BYSU™️ is a structured glute training program designed to build real muscle, shape, and lift using the BOSU as a strategic tool — not just for balance, but for intelligent muscle growth.

My method combines strength, balance, and precise movement control to maximize glute activation while protecting joints and improving body awareness. Every exercise is intentional. Every rep has a purpose.

Unlike traditional workouts, BBL Method BYSU™️ focuses on:

  • Better balance and neuromuscular control
  • Enhanced mind-muscle connection
  • Strong, lifted, and functional curves

What makes BBL Method BYSU™️ different

  • Glute training with BOSU and real resistance
  • Smart programming focused on muscle growth
  • Precise execution
  • Designed for everyone who wants results — not chaos

Who is this program for?

  • If you want to build glute muscle, not just "feel the burn".
  • If you want an athletic, lifted figure.
  • For anyone tired of random, unstructured routines.

This is not a fad. It's a method.

BBL Method BYSU™️ trains your glutes with intention, intelligence, and of course, balance!

Basic series (12 downloadable videos): $20 USD

Buy Basic

Series + calendar + nutritional guide: $30 USD

Buy Complete
BBL Method BYSU - BOSU glute workout

HEAL by Su

A safe, specialized space for people going through oncology treatment (during and after). We work with the body using respect, knowledge, and empathy. Exercise adapted to diagnosis and treatment: mobility, strength, and sensory connectivity.

Conscious Movement Strength Holistic Wellness
Contact for HEAL

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